Healthy GAPS MamaJan 123 minDetox Baths that Really Work.The human skin, our body's largest organ, plays a crucial role in detoxification. Harnessing the benefits of this organ, detox baths have...
Healthy GAPS MamaDec 28, 20234 minManaging a UTI NaturallyIf you’ve ever suffered from a urinary tract infection (UTI), you know firsthand, how uncomfortable and irritating it can be. What is a...
Healthy GAPS MamaMay 3, 20232 min“Magic Socks”: a game changer when your immune system needs a “boost”When doing a healing protocol like GAPS, mom’s come to me in search of more natural remedies and therapies to use at home when their...
Healthy GAPS MamaJul 2, 20225 minOur StoryHi, I'm Jillian! I am a certified GAPS Practitioner, a clinic Registered Nurse of 9 years, a wife to an amazing supportive husband, and a...
Healthy GAPS MamaDec 16, 20211 minChocolate Almond Flour Cookies These Chocolate Almond Flour Cookies are a great addition to your holiday recipe collection! They are light and easy to throw together! I...
Healthy GAPS MamaApr 15, 20211 minEgg-Free Almond Flour Banana Cookies You will not be disappointed you tried these. If you are leaving out eggs, these are a great addition to your recipe book. They...